Inspired by the many rainbows that we have seen in windows, in chalk on the road, on boats, flags and stones around Guernsey we’ve created our I CAN EAT A RAINBOW campaign and we’d like YOU and your families to join in!

Simply print off a blank rainbow from the Resources section below and every time you eat a fruit or vegetable, colour in the same colour stripe on the rainbow and write the name of what you ate. See how many colours you can complete and share pictures of your rainbows and your rainbow plates on Facebook  and Twitter  (@healthimprovegg) using the hashtag #ICanEatARainbow