Football Fans in Training - Back for the second half!
Successful mens' healthy living and weight loss programme to run again.
Counterweight Plus is a two-year programme developed for people with greater weight loss needs. The programme includes a 12 week low-calorie diet replacement and is integrated with a sustained programme of behavioural techniques to support weight loss and weight loss maintenance.
Counterweight Plus has been shown in clinical trials (the DiRECT Trial) to be effective at weight loss and putting Type 2 diabetes into remission.
The Health Improvement Commission is sponsoring the Counterweight Plus programme locally, which will be delivered by the HSC Dietetics Team.