We put together this page for early years settings to help guide them on what healthy, balanced snacks are.
This video showcases five simple, nutritious snacks tailored for children aged 0-5 years, each prepared with the correct portion sizes and a balanced mix of essential nutrients.
From fruit and dairy combos to wholegrain and protein-rich options, these snack ideas support healthy growth and development while being easy to make and fun to eat. Perfect for parents, carers, and early years practitioners looking for practical inspiration!
Go down to the resources section for the snack guidance and an example menu.
These snacks aren’t just healthy—they’re budget-friendly too! Here’s what each option costs per child portion (based on average prices across five shops):
